10 Natural Tips for Teeth Whitening,Are you laughing yet? Or would you first make sure that your teeth are white.

  • Have some patience.
  • Some methods do result after 4 or 5 days.
  • The point is to keep your teeth white always especially by permanently using a natural, harmless method.
  • For the teeth whitening companies They seems to have many disadvantages.
  • They can erode tooth enamel which reduces the risk of getting cavities being increased ..
  • There are alternative methods to make your teeth white.
  • These methods have no or less severe side effects.
  • All over the world there are people who use natural methods to whiten teeth.

Content:
Provide healthy tooth enamel
1. Orange Peel
2. Clove
3. Burnt bread
4. Turmeric
5.Aardbei
6. Apple
7. Lemon and sodium bicarbonate
8. Salt
9. Vinegar
10. Dairy for a strong glaze
No calcium from dairy

Provide healthy tooth enamel:
A general tip is to ensure healthy tooth enamel. It is important to brush only 2 times per day and then for no longer than one and a half minute. A toothbrush cleans namely the enamel ! In combination with fluoride, which also dissolves the enamel, you quickly get yellow teeth. You might wonder why fluoride is in toothpaste. The glaze is just to protect you against yellow teeth. Furthermore, it is very bad for your teeth to be engaged with smoking, alcohol, excessive coffee drinking and cola.

1. Orange Peel
In Thailand, people rub their teeth with the white part of the peel of an orange. The reason for that is to make the teeth whiter. When teeth are yellow, you can rub them with orange peel every day, wait a few minutes and then rinse your mouth and teeth with napoetsen. After a week, you can reduce the frequency to 2 or 3 times a week. Too much of this is really not good. An acid in the skin which makes your teeth whiter but as with over-the-counter whitening tandpasta’s this acid can attack the tooth enamel.

2. Clove
Clove is used to whiten teeth. You can, of course, chew a dried clove flower but this could be too cold for most people. It is also possible to have 2 or 3 drops of clove oil on your toothbrush and use it to brush your teeth. Clove has the added advantage that gives your teeth a fresh breath. Cloves removes harmful mouth bacteria.

3. Burnt bread
In Iran, women brush their teeth with burnt bread! It is of course an unpleasant taste. They show a structure that is completely burnt with the bread and crumble it into a coarse powder which they use for teeth brushing.Thus, their teeth gets whiter.

4. Turmeric
A more palatable way to get white teeth is brushing with turmeric. Indian students with beautiful white teeth usually brush often with turmeric.The crazy powder of Turmeric is usually bright yellow in color. If your fresh turmeric cut get your fingers yellow. But eating turmeric and brushing them do not cause yellow teeth but rather gets your pearly white teeth.

5.Aardbei
This is found in strawberry as acids that makes the teeth whiter. You can chew a half Aardbei and then rub your teeth with the white inner part of the strawberry. The advantage to this method is that it still tastes delicious too.

10 Natural Tips for Teeth Whitening1

6. Apple
A sour apple eating is an automatic whitener for your teeth. Yellow coloration is noticeably less because you chew the apple. There are acids in the apple that make your teeth whiter. It is an excellent way to clean your teeth after lunch so you do not need to polish them.

7. Lemon and sodium bicarbonate
Baking soda is the main component of tandpasta’s. When you do baking soda in a bowl and you add some lemon drops to it, then you will see that it will sparkle. You can do this with a toothbrush to make your teeth and let it stay for a minute. No more than a minute because citric acid attacks the tooth enamel. Then brush your teeth for a moment to finish it all.

8. Salt
Salt helps to sanitize the mouth. Dental plaque is caused by bacteria and salt reduces the number of bacteria in the mouth. For this purpose, it is good to rinse with salt. Rinse salt also helpto prevent gum disease in the mouth. Salt dissolves easily in lukewarm water.

9. Vinegar
As everyone knows, vinegar is free of acid. It imperative you flush your mouth every 2 or 3 months with vinegar for half a minute then you will discover that all plaque at once disappears making your teeth whiter. It is a liquid flosmiddel. But it can also affect your tooth enamel. Therefore it is recommended not to be use every day, even weekly or monthly.

10. Dairy for a strong glaze
Strong tooth enamel greatly helps to keep your teeth white. All dairy products, vegetables and fruits which contain minerals such as calcium and phosphorus are good for tooth enamel. The enamel is affected every day by brushing the teeth and also recovers every day.Products with phosphorus and calcium allow the glaze to recover faster.

No calcium from dairy:
Well-known examples of dairy products with calcium and phosphorus are cheese, yogurt and milk, but in this regard it is noted that too much calcium is not good. Where there is excess phosphorus in proportion to calcium than is consumed, there will be a surplus of calcium with the result tending to extract bone calcium from the body in order to get rid of the excess. Calcium and phosphorus is in all leafy green vegetables. It is not wise to drink milk daily. In countries where people drink a lot of milk, like the Netherlands, there are more common fractures cases than in countries where one gets in calcium from vegetables than
drinking excessive milk.

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